I don't know about you, but I'm not a fan of breakfast. I really never have been. I'm never particularly hungry in the morning and on top of that having to put effort into making something sounds absolutely miserable. In college, I usually opted for a granola bar or something along those lines (if I was ever up before lunch time because lets be real...) but honestly, I don't really like eating very sweet things in the morning either. In general, I prefer a salty snack to a sweet treat any day so same (USUALLY) goes for breakfast items as well.

Anyways, I know how important breakfast is and I also know how lazy I can be in the mornings so given these two factors I've found the perfect and easy breakfast you can make on Sundays and be set for the whole week! Here is a recipe for Scrambled Egg Muffins that my mom introduced me to.

What's great about this recipe is that you can really customize this however you want - what kind of veggies, meat (ham, sausage, bacon, turkey all work great), cheese, etc. Below is how I'm making my 'muffins' this week.

What you'll need:
Muffin tray
Silicone muffin liners (optional - or you can grease the pan)

10 large eggs
1/4 teaspoon garlic powder
1/2 teaspoon salt
1/2 cup of cheddar cheese
5 slices of turkey
1/4 of a green pepper
Handful of cherry tomatoes (diced)
Handful of spinach (chopped up)


  1. Preheat oven to 350°
  2. In a large bowl, beat eggs. Add green pepper, cherry tomatoes, spinach, salt and garlic pepper.
  3. Stir in turkey and sausage 
  4. Spoon evenly into muffin tray
  5. Bake for 20-25 minutes 
Such an easy and healthy breakfast! 


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